5 Tips For Eco-Conscious Dental Hygiene

Have you made changes in your daily routine in order to be more eco-conscious? If so, you might be wondering how you can practice being ecologically aware during your morning routine. Here are three tips to transition to more eco-conscious dental hygiene.

1. Make Your Own Oral Rinse

Unless you have existing dental health issues, there’s no reason you can’t use a homemade oral rinse. You can make one up easily using baking soda and apple cider vinegar and water. Use filtered water and add one teaspoon of apple cider vinegar and one-quarter teaspoon of baking soda. Stir it up and swoosh around your mouth, being careful not to swallow before you spit it out.

2. Don’t Leave the Water Running

For some reason, many people leave the water running while they brush their teeth. This wastes many gallons of water over the course of a day or two. Instead, wet your toothbrush, and turn the water off. Turn the faucet back on again only as much as you need to wet your toothbrush again. This will save water and only takes a small effort.

3. Use a Bamboo Toothbrush

Bamboo is a sustainable material that is being used more often. One new product to try is a bamboo toothbrush. The handle is made from bamboo, which is very similar to wood. Bamboo toothbrushes won’t hurt the environment like plastic toothbrushes, and they have the added benefit of looking very chic.

4. Choose A Local Dentist

Choosing a dentist that is near you will help reduce your carbon footprint when traveling to and from the dentist. On the other hand, choosing a dentist office even just an hour away would result in more gas emissions than one that is much closer.

5. Eat a Whole Foods Diet

Surprisingly, another way that you can have more eco-conscious dental hygiene is to simply eat a whole foods diet. By avoiding processed foods and sugar additives, you’ll enjoy fewer cavities and have fewer restorative dental needs. This will result in less time spent going to and from the dentist, and the whole impact of your dental needs on the environment will be reduced.

These are five easy ways to lessen your carbon footprint through your dental hygiene needs. For even more possibilities, consult with your dental professionals.

Understanding the Preventative Dental Care Needs of Adults and Children

Adults and children alike can benefit from attending regular dental checkups for teeth cleanings and preventative care from their dentist. The dental cleaning and care process helps remove plaque that can cause harm to the teeth and gums. During the cleaning, your dentist can identify cavities and other problems that may need attention to prevent complications, including tooth loss. Your dentist will also teach you how to best care for your teeth and gums at home to achieve the healthiest smile possible. You can get started in working toward healthier teeth and gums by learning about the preventative dental care needs of adults and children.

At Home Dental Care

Great dental care starts at home with toothbrushing and flossing sessions two to three times a day. Your dentist will teach you about the right tools and techniques to use to remove food debris and biofilm from the teeth. With the daily removal of all residue at and below the gumline, you can keep your teeth and gums in healthy shape for years to come.

Professional Dental Care and Teeth Cleaning Services

To achieve your goal of enjoying great dental health, you will also need to go see your dentist approximately twice a year to have your teeth cleaned. The type and level of preventative dental care you may receive depends on your specific care needs and expectations. Your dentist will asses your dental health during the examination and cleaning, and then discuss all other necessary care options with you.

Finding the Right Level of Dental Care for You

With your dentist’s help, you can find the best level of dental care for your needs. With routine tooth cleanings and examinations, your dentist will help ensure that your teeth and gums stay in good condition. If you would like to get started in improving your dental health, you can schedule your consultation and routine cleaning appointment by calling our team at 409-698-8800.