How to Help Your Sensitive Teeth

Almost 40,000,000 people suffer from sensitive teeth in the U.S. alone. The condition of sensitive teeth is easily recognized by the sharp pain you get from eating or drinking certain things. If you have sensitive teeth, here are some ways to help the condition.

Use Special Toothpaste

There are special toothpaste that you can use that are specially formulated for people with sensitive teeth. Ask your dentist if there’s a particular brand that you should use. Otherwise, you’ll note that the toothpaste is for sensitive teeth by the label on the box.

Change Toothbrushes

Switching to a soft-bristled toothbrush may help you will avoid pain from sensitive teeth. You may find that a toothbrush for children works better for you.

Avoid Hot And Cold Beverages

Hot and cold beverages such as coffee or iced tea often lead to that excruciating pain from sensitive teeth. Consider letting your hot or cold drinks come to room temperature before drinking them. You could also try using a straw so that the beverage doesn’t come into contact with your sensitive teeth.

Use A Mouth Guard

If you think that your sensitive teeth are a result of nighttime teeth grinding, consider using a mouth guard at night. This will help to prevent you from grinding your teeth together and further damaging the protective outer layer.

Talk To Your Dentist

Sensitive teeth are always the result of some underlying issue. It’s crucial that you find out why you have sensitive teeth in the first place, because it may be a problem that could get worse if you don’t have it diagnosed properly. Possible reasons include cracked teeth, receding gums, chipped teeth, or even periodontal disease. Your dentist will be able to diagnose and treat your sensitive teeth so that you can have a more permanent solution.

If you do suffer the sensitive teeth, it’s always recommended that you consult with your dentist. But in the meantime, these tips should help you to get relief from your sensitive teeth.