Your teeth are beautiful, so it’s important to take care of them! Taking care of your teeth can help you maintain a lovely, pearly white smile. As your dentist in Brookeland, TX, we can provide the services and care you need to take good care of your teeth. We can also teach you more about maintaining good oral hygiene, so you can keep your teeth cleaner at home. Here’s what you need to know.
Brush Your Teeth for the Recommended Length of Time
Brush your teeth for about two minutes every time you brush. It’s very important that you avoid brushing your teeth too hard for these two minutes, as hard brushing can cause gum recession and damage.
Not sure how long two minutes is? One way to tell is to time yourself as you’re brushing. Most cell phones have a timer or a countdown feature that makes this easy. Another way to tell is to get an electric toothbrush. Most electric toothbrushes are designed to stay on for two minutes only, and then turn off.
If you use your tooth brush for two minutes until it turns off, then you won’t be under brushing or over brushing. Some electric toothbrushes also have sensors and can tell you when you’re brushing too hard!
See the Dentist At Least Twice this Year
Most people need to see the dentist for a dental checkup in Brookeland TX twice per year. Some people need to see the dentist more often, because of dental conditions they have. Make your first appointment with your dentist to find out how many times you should get a checkup this year.
Get a Lesson in Brushing and Flossing from Your Dentist
Many people don’t brush their teeth properly. Some people brush too hard, others don’t brush hard enough. Many people miss the dirtiest parts of their mouths when they brush.
You can avoid this problem by getting a lesson in brushing and flossing when you see your dentist. The next time you come in for a dental appointment, find out from your dentist what you can do to brush your teeth properly.
Need more information about how you can take care of your teeth? Call Rayburn General Dentistry to make your next appointment.